
Soft Spaces - Massage Therapy
Soft Spaces
We’re delighted to have Janie from Soft Spaces as our in-studio massage therapist. Janie offers a wide range of treatments tailored to your needs, including deep tissue, Thai, Swedish and pregnancy massage, along with many other restorative therapies. Her calm, thoughtful approach creates a truly relaxing experience, making Soft Spaces the perfect addition to your time in the studio — be sure to book in and experience it for yourself.
Why Choose My Massage Therapy?
Massage is more than a moment of relaxation — it’s a chance to reconnect with your body and nervous system. Janie's work combines:
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Deep tissue and focused pressure to release tension
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Assisted stretches and rhythmic movements to restore mobility
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Gentle techniques to calm the nervous system and encourage overall well-being
Every treatment is designed to help you:
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Reduce muscular tension and stiffness
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Release stress and promote relaxation
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Improve energy, vitality, and posture
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Support your body during pregnancy, postpartum recovery, or daily life

Services
The Release Massage – Deep Tissue
Duration: 75 mins | Price: £65
Guided by breath, intentional pressure, and precise techniques, this treatment releases knots and eases stored tension, reaching the deeper layers where stress lingers.
Grounding Massage – Swedish Tradition
Duration: 75 mins | Price: £60
A full-body Swedish massage using flowing, steady rhythms and gentle to firm pressure. This restorative treatment softens muscles, slows the mind, and helps the body feel fully supported.
Nuture massage - Pregnancy
Duration: 75 mins | Price: £60
Using supportive positioning and soothing techniques, it eases common pregnancy aches — from tired shoulders to heavy legs — while offering a space to rest and reconnect with your changing body.
Lymphatic Drainage Massage
Duration: 60 mins | Price: £60
Slow, rhythmic movements support the body’s natural detox and healing systems. Light, sweeping techniques encourage the flow of lymph — the clear fluid that helps remove waste, reduce swelling, and boost immunity.
Booking & Practical Information
Contact
Location: Align Movement Studios, 234 Ormeau Road, Belfast, BT7 2FZ
Availability: Monday – Saturday
Book Online: Click the link above.
Questions? Email me at soft.spacesbyjanie@gmail.com
Gift vouchers are also available — a thoughtful way to support someone you love with relaxation and care.
